Water is the foundation of life. Water keeps us hydrated and properly functioning. It is crucial for our health and well being. BUT what happens when the container we use to hold our drinking water is toxic? Traditional plastic water bottles can leach chemicals like BPA, phthalates and PVC. These chemicals can pose serious health […] Read more…
The Dirty Truth About Strawberries: How Pesticides Could Be Harming Your Family’s Health
Imagine biting into a plump, vibrant strawberry. The red berry promises a delightful explosion of flavor. Yet, beneath this innocent fruit lies a somber truth. The majority of conventionally-grown strawberries we buy bear the burden of pesticide contamination. Harmful chemicals infiltrate the flesh, leaving behind an invisible danger. These residues pose potential risks to our […] Read more…
Super Simple Beginners Guide to Clean Eating
Want to eat healthier but don’t know where to start? Forget the diet, use these few simple Ideas and guidelines to increase your healthy habits and learn to eat better! No, hard rules to follow! Read more…
10 New Years Resolutions that are Realistic & Sustainable
New Year Goals for a Non-Toxic Year. The New Year is the perfect time for self improvement ideas. If there’s any aspect of your life that you’d like to improve use these ideas to set some clear and attainable goals for yourself. This post may contain affiliate links, you can read my affiliate disclosure here. […] Read more…
6 Worthwhile Reasons to Avoid Junk Food
Junk food. Foods designed by scientists to taste delicious and make us crave them. So craveable and addictive in fact that although we acknowledge it’s terrible for our bodies we eat it anyway. Junk foods may seem fine, even great while we are eating them but they don’t come without consequences. Sometimes deadly consequences. What […] Read more…
6 Disturbing Facts About Non-Organic Potatoes
The Dangers of Non-Organic Potatoes French fries, potato chips, hash browns mashed potatoes, or baked potatoes. Potatoes are the worlds most popular vegetable! The average American eats about 124 pounds of potatoes per year while Germans eat about twice as much. I have disappointing news for you. Conventional non-organic potatoes are toxic. The average potato […] Read more…